Personalized workouts designed around HYROX race demands. Train smarter, build capacity, and show up prepared.
By Athletic Patterns
What Cranq Does
Purpose-built for HYROX preparation. No fluff, just structured training that gets results.
who it's for
Built for serious athletes who demand serious training.
HYROX athletes preparing for competitions
Functional fitness athletes who want structured conditioning
Gym-goers who want purpose-driven, race-style training
FEATURES
Everything you need to train like a HYROX competitor.
simple pricing
Start free. Upgrade when you're ready.
Limited workout generation
Basic timer modes
Progress tracking
Unlimited workout generation
All timer modes
Advanced analytics
Leaderboard access
How It Works
From selection to execution in under 60 seconds.
01
Choose your focus
Select your training goal and available time
02
Get your workout
Receive a structured HYROX workout instantly
03
Train and track
Use the guided timer and track your performance